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Nourishing the body with real food - bone/ meat broth
While eliminating unhealthy foods is a good start to reverse or prevent inflammation, it is just as important to cook nourishing meals to support your body in healing. I am on a journey, trying to figure out my way around it. For example bone broth is a good staple in any traditional culture that has always been used as medicine to build back strength and energy. Ofc there are certain things to consider, for example if you struggle with histamin, then meat broth is better tha

Ziytouna
3 days ago2 min read
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Vanilla or chocolate cake (sugar- and glutenfree)
Ingredients for White cake: 8 eggs 200gr almond flour 200 gr hazelnut flour 1/2 cup honey 3 tsp baking powder (I use Reinweinstein) 1/4 tsp pure vanilla powder Pinch of salt Ingredients for chocolate cake: 8 eggs 200gr almond flour 200 gr hazelnut flour 1/2 cup raw cocoa powder 1 cup honey 3 tsp baking powder (I use Reinweinstein) Pinch of salt Directions: Mix the eggs until super fluffy and then drizzle in the honey. Add the rest of the ingredients and bake in a hot preheate

Ziytouna
3 days ago1 min read
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Moroccan Date Cookies
What makes Moroccan date cookies different from Algerian ones is the clove powder that is added to the date paste. In Arabic they are called K3ak An-Nqqash which means "the cookies of An-Naqash"which is a tweezer tool that is used to decorate the cookies to give them their distinct design. But, there are also molds you can use to skip this tedious process. Making these cookies is not difficult at all, however they are quite time-consuming. I sweeten them only with a little bi

Ziytouna
Mar 10, 20243 min read
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