ABOUT this Blog
Welcome to my cozy tea table, where I share my interests with you!
Among the treasures you will find here, are sugar-free recipes, natural cosmetics DIYs, reflections on holistic health and traditional medicine. I am passionate about improving my lifestyle by reducing the toxins my body is exposed to, healing my hormonal system, and eating nutritious food.
I want to share this passion with you, because the world we live in, can sometimes feel exhaustingly overwhelming. From the heavymetals our body is exposed to, to the toxic products that accompany us in our daily lives.
As a result, a myriad of health problems keep emerging, such as a disrupted hormonal system, autoimmune diseases, and gut microbiome issues. Terms like Fibroids and PCOS have become quite familiar to many of us and even endometriosis is no longer an isolated issue that concerns only a few women.
Painful periods, missing periods, swollen limps, rashes, acne, hair problems, constant headaches and back pains are sometimes old companions. In fact, those ailments have become so common that some doctors don't even treat them as symptoms anymore. Many women, upon seeing their gynaecologists, were only prescribed pain killers or steroids instead of receiving proper treatment.
What gives me hope, however, is that there are various tiny changes we can implement in our daily lives to heal our hormonal system and improve our health. The key is a holistic approach that takes these factors into consideration. Often times, we find that our grandmothers' tips of putting onions in our socks or soaking our feet in ginger tea, were actually not that silly. With this blog, I hope to rediscover such traditional methods of healing the body and sharing this knowledge online.
I am excited to share this little corner with you. Feel free to leave me a comment :)
I love hearing your input and learning from your experience.