Heavy metals detox
"Those white streaks in the sky are chemtrails (chemical trails), also known as stratospheric geo-engineering. Unlike jet contrails, which disappear in a few minutes, these trails start to expand and cover the sky with a milky white film of a toxic brew of chemicals, mainly aluminum, barium and strontium, and other materials such as arsenic, titanium and thorium have been found in samples."
[Excerpt of this old article:
So a decade ago everyone thought geo-engineering was just some conspiracy crap spread by aluhat fearmongers. However, turns out, we now have official reports on cloud seeding and other technologies, which are apparantly used to combat climate change. Anyone remember the 2024 Dubai rain flooding that was caused by a miscalculation of cloudseeding-technology?
So, yeah, we have already arrived at this stage of geo-engineering which has btw already been going on since the 1960s and had been developed and researched decades before that.
I have observed, certain symptoms in people whenever the sky is dimmed and covered in heavy chemtrails, such as brain fog, headaches, a flushed face, dizziness, dry mouth, constricted chest, ringing head, eczema, lethargy and a heaviness in the body.
Interestingly when you research symptoms of heavy metal toxicity, they will often overlap with those symptoms.
So whenever I notice the flashed face, brain fog/headache and dark eye circles (my top 3 symptoms) then I do a heavy metal detox and alhamdulillah it works within a few hours. I have done alot of detoxes already so that's why it works so quickly, for other it might not have such an immediate effect. So you have to stay consistent in the beginning and be patient with it.
These are the top binders, I use, starting with my most favourite ones:
- chlorella (pressed tablets, heavy metal labtested)
- activated charcoal (powder)
- bentonite clay
- siliceous earth
- silicic acid
- zeolith
- spirulina
I highly recommend that you google "chlorella heavy metal detox protocol" and simply follow that protocol to the T. That's how I started with my heavy metal detoxes and continued for some time.
A word of caution.
If you have never done this before, it will be quite uncomfortable, bcs there is alot of build-up in your gut. The heavy metals collect in your gutlining folds and build a mucoid plague that becomes the inhabitat for parasites. This is the reason why you should never do a parasite cleanse before you haven't removed the heavy metals. Bcs by simply immobilising the parasites, you can't get them out of your system and when they start to dissolve they release toxins and that can actually lead to a toxic overload.
Anyway, back to the point, the reason why it will be uncomfortable is bcs you will get really bad brain fog, bloating, flatulence and smelly black feces, depending on how high your heavymetal load is.
It's been 2 years since I did a proper detox protocol, now I just casually take binders. Hence, I highly recommend you look up a "heavy metal detox protocol" online.
But here are some general guidelines I abide by:
- take the binder 30min before a meal, bcs once you start eating, the pancreas squirts bile into the gut, which carries toxic waste. So you already want to disolve the binder and cover your stomach lining with it before eating.
- gradually build up your chlorella intake over 1-4 months depending on how your symptoms improve. Some practitioners recommend taking it ober the course of 6-24 months depending on how high the heavy metal toxicity is tested. But I personally never needed more than 2 months, bcs I didn't test for an actual toxicity alhamdulillah.
- I started with the recommended dosage on the package (so 4-6 presslings) before my biggest meal. Then within the course of 2 months, I gradually worked my way up to 4 presslings 3 times a day. (I have read recs of 1/4 tsp chlorella 4x/day working up to 1tsp chlorella 4x/day. But I feel like that is too much. So definitely do your own research)
- if you do this for the first time, I highly recommend that you pair it with cilantro, another heavymetal binder. You can take it in the form of a capsule or how I prefer it, directly as powder. Or you can drink freshly mixed cilantro juice. 30 min after a meal. Again, you can work your way up to 3x/day. The detox protocol I followed, does 3 weeks chlorella and then 1 week cilantro. They do this cycle for a full 6 months. (Again, I never needed more than 2 months).
Alongside the binder:
- peppermint tea eases the bloating. You can even use the essential oil. Just add 1 drop to a tbsp coconut oil and swallow it. But honestly I believe the tea is just so much better.
- vitamin C helps as a chelating agent and should be taken throughout the entire cleanse. You can do 1/4 tsp of powder daily. Too much VitC just leaves your body through the urine. Make sure it is not labgrown or from corn, but rather made from acerola, rosehip, or tapioca roots.
- hydration is key. You have to drink alot. I highly recommend some kind of homemade lemonade to make it easier to drink.
- fibres help to move the toxic waste from your gut. You can incorporate psyllium husk, chia- or flaxseeds, raw carrots and rice into your daily diet.
- sweating out the toxins in a sauna, or through excercise is also very important.
- same goes for detox foot baths or full body detox bath (with baking soda and epsomssalt, or clays etc)
- dandelion seeds, turmeric and broccoli further aid the detoxification. You can drink the first two as tea and just eat the sprouts of broccoli, they contain 10-15 times the amount of glucoraphanin than the mature plant itself.
- during the cleanse you must avoid eating any kind of seafood.
Regarding the other binders, you must know that charcoal and zeolith are one of the strongest binders, so you actually have to be cautious, bcs you don't want to deplete your body of minerals and vitamins through them. So those are taken within a shorter timeframe. I used to be to afraid of taking activated charcoal, but after successfully going through those chlorella detoxes, I now love the charcoal binder. But I don't take it longer than 2 weeks max and I par it with a natural mineral/vitamin juice. I take 1/2 tsp charcoal powder with 1 cup of water and drink it before taking a detox bath or before going to sleep.
As for bentonite clay, and the silica clays, I mixed them together and take 1 tsp after a meal if I feel brain fog or have a strong headache. But I only ever take either chlorella or either charcoal or either zeolith... you get the picture.
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